Coach-123 Blog
June 1, 2025 2025-06-04 13:44Coach-123 Blog
Empowering Coaches – Elevating the Profession
Cathy Liska As with most things in life, not all coaches are equal. At Coach-123, the caliber of the coaches is a top priority. For this reason, the coaches are graduates of high-quality coach training at the Center for Coaching Certification. The journey to …
Coaching skills make a difference in the real world.
Coaching skills make a difference in all areas of our lives. Here are a few examples. Take a moment and reflect for yourself. Think about the interpersonal interactions you have, the conversations you have with other people. Think about what …
How an Experienced Coach Makes a Difference, Part 2
In the previous blog we explored the difference between doing coaching and being a coach. New coaches and AI typically are doing coaching. An experienced coach is truly being a coach with a coaching mindset, and they serve the whole person of the …
Doing Coaching versus Being a Coach, Part 1
When you engage with a coach, it is valuable to understand and recognize the difference between a coach that has the basics for doing coaching and a coach that has elevated their competencies to truly being a coach because that …
What to Expect from Your Parent Coach
ibdesign When you start working with a parent coach, they will want to know your concerns and your priorities.
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How do you choose a coach training program?
Choosing the right coach training course that aligns with your goals is important!
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Why hire a Coach?
Hiring a coach can benefit individuals in reaching their goals, like finding a job or getting a promotion and more often than not, the benefits of coaching outweigh the financial cost. …
Choosing a Coach Part 1
A coach is a professional offering a service and like professionals in many fields, coaches vary widely in their skills, expertise, and service.
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Management Evolution to Executive Coaching
Nowadays, managers empower their employees by collaborating with them in order to help the latter do their best work and improve their productivity.
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Work-place Coaching that Addresses the Whole Person
What's the difference when executive coaching includes a whole-person approach?
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Results through Powerful Goal Setting
Strategize your journey from beginning to end with commitment and celebrate your success.
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The Use of Affirmations Today
When used properly, affirmations are an invaluable tool in achieving success.
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Coaching Skills for Leaders
In coaching, people skills and communication skills are recognized as core competencies for effectiveness.
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Whole Person Coaching
Whole person coaching means that the coach takes time with the client to fully explore what they want in all areas of their life.
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Creating Change with Coaching
The coaching relationship is where a coach partners with a client and provides him or her with the tools needed to succeed.
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Clarity for Getting Things Done
The feeling of completing a task gives you satisfaction and will keep you motivated.
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Finding an Internal or External Coach
The American Management Association published a study that discovered internal coaching programs within companies are most effective when the internal coaches have external training.
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Business Coaching
When the business coaching is for the purpose of business growth, a coach with offerings that include marketing and managing expansion makes sense.
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Executive Coaching
For some leaders, the greatest value in a coach is that they are a sounding board for discussing whatever comes up for the executive.
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Selecting Internal Coaches
Explore the options—chances are an external coach training program is available at a cost similar to internal training.
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Selecting External Coaches
Once the criteria for coaches are in place, the next consideration is sourcing prospective coaches.
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Matching Coach and Coachee
More often than not, a minimum time period creates and supports commitment to the coaching process.
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Length of Coaching Engagement
More often than not, a minimum time period creates and supports commitment to the coaching process.
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The Structured Discernment Process
Coaches can help clients get unstuck and reach resolution by using questions that build understanding over time through the structured discernment process.
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Great Leaders Help Teams Rally Around A Greater Mission
It’s more important to employees now more than ever, to feel a sense of mission in their work.
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Coaching Supports Accountability
Working with a coach is for the purpose of creating meaningful change.
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Vulnerability in Leadership
While leaders can be afraid to show vulnerability with staff members or followers, it can be the very thing that makes the difference between good leadership and powerful, transformational leadership.
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Procrastination – A Barrier to Success
Procrastination is a barrier to success as it puts off tasks and therefore the opportunities created by completing them.
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What Can a Coach Fix?
With the knowledge of what a coach is, the question, “What can a coach fix?” can easily be answered: Nothing.
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Coaching – What is it?
Coaching focuses on empowering individuals to explore, consider, and choose actions that will create meaningful change.
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Unleash your Potential
Are you in the mood for success? Are you ready to explore your opportunities and be who you want to be? If your answers to those questions is ""yes"" then you're already on the path to success.
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How can a coach help?
A coach will keep you accountable, help you set and meet goals, and enable you to identify your blind spots.
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How does coaching help Project Managers?
The coaching process enables clients to set their own priorities and create their own plan of action.
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Coaching Empowers Independence
The coaching process enables clients to set their own priorities and create their own plan of action.
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Benefits of a Recovery Coach
A recovery coach helps individuals achieve their daily, weekly, monthly, or yearly goals and boost creativity, reliability, commitment, and success.
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Working with a Recovery Coach
A coach is your biggest, non-judgmental supporter who can help prevent relapse and support success.
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The Symbiotic Relationship of Being and Doing
When you coordinate both the Being and the Doing, you maximize your potential.
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How Can Coaching Help a Person in Recovery from Addiction?
A coach helps a person stay in check, focused, motivated, and engaged in moving forward.
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What are ways a coach helps someone in recovery?
A coach can provide accountability, motivation, and emotional support to individuals in recovery from addiction. They can also acknowledge your progress and offer resources to help you succeed.
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I’m going to college. Do I need a Career Coach?
A career counselor or consultant will tell you what to do and how to do it, a career coach will put you in charge of choosing what you want and how to achieve it with the coaching process.
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What can a career coach offer me?
A career coach recognizes you know yourself best and you are your own best expert and empowers you to discover your own answers and choose your own course of action.
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What can a wellness coach offer me?
A fully trained wellness coach will, on average, multiply your gains.
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Can a coach help me when I have a setback in life or work?
If a setback means changing direction in your life, get a coach!
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Can a coach help me get back on track?
A coach is your accountability partner which includes acknowledging progress and success along the way. A coach is your motivation partner.
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What is the difference between having a Coach versus a Mentor?
Coaching starts with the co-creation of an agreement outlining the parameters of a relationship, and defining what, specifically, you want to accomplish in each coaching session.
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How can a coach help with balance?
Coaching provides a process for exploring and defining balance, making choices, creating strategies, and implementing plans.
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How will a coach help me?
A coach, using techniques and skills fine-tuned during coaching certification, will empower you to prioritize, strategize, and effectively create the meaningful change you choose.
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Success and Magic of Executive Coaching
The real magic is when coach has a process for helping the executive to develop in the specific areas so that they win.
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Perfectly Poised to Prosper
Invite perception to wholly saturate your being, improve your personal circumstances, and catapult you into the greater responsibility you then have to the world.
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The Way We Speak Matters!
Language shapes consciousness and therefore has the power to shape society.
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Getting Involved for Diversity and Increased Access
Join ACTO—the Association of Coach Training Organizations. ACTO is taking the initiative to engage others in the conversation as well as acting to increase diversity and inclusion.
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Benefits of a Coaching Culture
A coaching culture creates awareness about how different people think, decide, and act, and how to work with them effectively based on who they are and their preferences.
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A Coaching Culture Enhances Lives
The coaching skills of recognizing and adjusting to different personalities combined with empowering individuals to formulate their own plan of action create the buy-in of your son or daughter to follow through.
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A Coaching Culture Benefits Nonprofits
With coaching skills, each person is asked for their ideas and thinking, pros and cons are discussed as a group, consensus is reached in most areas, and a vote is taken on a few items.
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Strategy for Moving Forward
Coaching is a process where the client develops their own strategy. In the process of creating a strategy, the coach asks the client about their actual and anticipated barriers and how to move past each.
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Six Keys to Building a Successful Coaching Relationship
Good coaches build trust with their coachees. They respect them as people, maintain confidentiality, and communicate clearly. This creates a safe space for growth and change.
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Coaching Skills for Remote Workforce Managers
Remote workers enjoy better work-life balance, are more productive, and, with great management, are more engaged with their company.
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Pamper your inner self with a coaching session!
Having a coach is a great way to solidify your plans and identify the next steps to get there. A coaching session will help you both tune up your personal development and define your life goals.
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Best Practices for Inviting Positivity in Difficult Times
When life is going well and we keep a positive mindset, we are creating pathways that will enable us to continue that practice when struggles and transitions hit.
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About the Science of Positivity Class
To change a habit requires conscious choices for words, thoughts, and actions, using the conscious mind until our new way of being becomes our subconscious or default program.
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When Abracadabra Doesn’t Work… Try WOOP to Engage Positive Change
WOOP (wish, outcome, obstacle, and plan) aligns perfectly with coaching. It requires deep exploration and honesty on the part of clients.
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The Difference between Therapy and Coaching
Coaching is very positive and does not dwell on the pain of the past because it is forward-focused.
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About Managing Remote Teams
Effective coaching takes into consideration the ever-evolving world of business. Coaching managers of remote teams support them in keeping the lines of communication with their teams open, building connections, and recognizing their people.
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Flow-Based Coaching
Flow-based coaching provides a unique approach to help clients cultivate an engaging, thriving work-life in this increasingly precarious world.
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Who Wants a Coach?
Anyone can be a coach, but only professionals can help you achieve your goals. A professional coach will not only offer you a sound strategy, but also the expertise and support you need to realize your potential.
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Coaching Techniques to Help Clients Beat their Inner Bully
Finding the right coach can be a way to move past your inner bully and into a life that has more meaning, purpose, and joy.
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Reframe the Outcome of an Unwanted Change to a New Desired State
The COVID-19 pandemic has changed everything. In the midst of this chaotic landscape, we can't just wait around for things to return to normal—we have to reframe our goals and work toward a new reality.
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The Impact of a Coach Telling
Coaching is about finding a client’s idea and helping them implement it. The key is to partner with the client and then make sure they get through any challenges they might face along the way.
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The 3 Cs of Confidence
Confidence is a key component of any coaching relationship, and it's essential to the success of your coaching career.
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What is the difference between having a Coach versus a Mentor?
There is a time and a place for having a Mentor and a time and a place for having a Coach.
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How do I know if hiring a coach is right for me?
Hiring a coach means engaging a professional with a process that supports you exploring your opportunities, identifying and addressing your challenges, developing your strategies, and partnering with you for accountability on the follow-through.
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Coaching Empowers Independence
Working with a coach advances you towards what you choose, thus increasing your independence to the level you define.
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Coaching is More Than the Coaching Sessions
Understanding every aspect of coaching is an essential step in the empowerment of the clients.
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How does coaching work?
"While coaching models and processes vary, there is a similarity to the flow of coaching conversations and coaching techniques."
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The Paradox of Coaching
For advanced development for advanced results, you partner with a coach to realize your full potential and work toward your long-term goals.
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